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	<title>Comments on: Now trying the Special K diet&#8230;</title>
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	<description>Manila food, lifestyle &#38; travel blog</description>
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		<title>By: ajay</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-134705</link>
		<dc:creator>ajay</dc:creator>
		<pubDate>Mon, 28 May 2007 23:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-134705</guid>
		<description>Hi Batjay. Kaya pala nag-slim down ka talaga. Sayang wala pang red berry flavor dito sa Pinas...</description>
		<content:encoded><![CDATA[<p>Hi Batjay. Kaya pala nag-slim down ka talaga. Sayang wala pang red berry flavor dito sa Pinas&#8230;</p>
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		<title>By: BatJay, Ang Dating Hippopotamus</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-134228</link>
		<dc:creator>BatJay, Ang Dating Hippopotamus</dc:creator>
		<pubDate>Sun, 27 May 2007 20:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-134228</guid>
		<description>hi ajay.

this is what i eat for breakfast and (sometimes) dinner. effective sa weight control. there is a red berry flavor that i like the most.</description>
		<content:encoded><![CDATA[<p>hi ajay.</p>
<p>this is what i eat for breakfast and (sometimes) dinner. effective sa weight control. there is a red berry flavor that i like the most.</p>
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	<item>
		<title>By: ajay</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-133076</link>
		<dc:creator>ajay</dc:creator>
		<pubDate>Thu, 24 May 2007 10:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-133076</guid>
		<description>Start the diet by buying a couple of cartons in the grocery Eric, hahaha. Don&#039;t forget the milk and the brown sugar.

I can empathize with you... mahirap talagang mag diet when you go to local places... lalo na in your native Bacolod!!! haha</description>
		<content:encoded><![CDATA[<p>Start the diet by buying a couple of cartons in the grocery Eric, hahaha. Don&#8217;t forget the milk and the brown sugar.</p>
<p>I can empathize with you&#8230; mahirap talagang mag diet when you go to local places&#8230; lalo na in your native Bacolod!!! haha</p>
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	<item>
		<title>By: eric</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-133053</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Thu, 24 May 2007 07:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-133053</guid>
		<description>panu ko kaya simulan itong diet na ito? ahaaahha masarap ang danggit at dried mangoes sa cebu,  ang batchoy sa iloilo ang inasal sa bacolod, at talaba sa roxas. aahahaha

pero pramis  gusto kong itry talaga to. 

BTW, nahulog pala ako sa hagdan last week, na semento paa ko, ngayon lang natanggal ang cast at bukas babalik na ako sa work after a long sick leave :)</description>
		<content:encoded><![CDATA[<p>panu ko kaya simulan itong diet na ito? ahaaahha masarap ang danggit at dried mangoes sa cebu,  ang batchoy sa iloilo ang inasal sa bacolod, at talaba sa roxas. aahahaha</p>
<p>pero pramis  gusto kong itry talaga to. </p>
<p>BTW, nahulog pala ako sa hagdan last week, na semento paa ko, ngayon lang natanggal ang cast at bukas babalik na ako sa work after a long sick leave <img src='http://www.annalyn.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: ajay</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-132266</link>
		<dc:creator>ajay</dc:creator>
		<pubDate>Mon, 21 May 2007 17:05:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-132266</guid>
		<description>Ahhhh, Kelloggs nga pala. 

Tell me how it went Jaypee... the protein bars I mean:)

Good luck sa diet Eric... mahirap nga mag diet if you&#039;re travelling and want to taste the local food:)</description>
		<content:encoded><![CDATA[<p>Ahhhh, Kelloggs nga pala. </p>
<p>Tell me how it went Jaypee&#8230; the protein bars I mean:)</p>
<p>Good luck sa diet Eric&#8230; mahirap nga mag diet if you&#8217;re travelling and want to taste the local food:)</p>
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		<title>By: Jaypee</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-132142</link>
		<dc:creator>Jaypee</dc:creator>
		<pubDate>Mon, 21 May 2007 05:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-132142</guid>
		<description>Most likely it&#039;s named Special K because it&#039;s made by Kellogg&#039;s. Yeah, they have the protein bars here and I know my sister-in-law has them too. I&#039;ll try the protein bars later and see if they also taste good. Hehe :D</description>
		<content:encoded><![CDATA[<p>Most likely it&#8217;s named Special K because it&#8217;s made by Kellogg&#8217;s. Yeah, they have the protein bars here and I know my sister-in-law has them too. I&#8217;ll try the protein bars later and see if they also taste good. Hehe <img src='http://www.annalyn.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: eric</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-131990</link>
		<dc:creator>eric</dc:creator>
		<pubDate>Sat, 19 May 2007 06:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-131990</guid>
		<description>mukhang Kellogs ang Logo.  preho lng ba sila ng gumawa nun?

Id love to try this one. 

tagal ko na gusto mag gym or at least mag trim down man lang..  hay ang tanging day off ko, reserved pa for out of towns lagi :(</description>
		<content:encoded><![CDATA[<p>mukhang Kellogs ang Logo.  preho lng ba sila ng gumawa nun?</p>
<p>Id love to try this one. </p>
<p>tagal ko na gusto mag gym or at least mag trim down man lang..  hay ang tanging day off ko, reserved pa for out of towns lagi <img src='http://www.annalyn.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: ajay</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-131446</link>
		<dc:creator>ajay</dc:creator>
		<pubDate>Thu, 17 May 2007 18:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-131446</guid>
		<description>Hmm actually Jaypee, I still have to find out what Special K means... is it Special Kapayatan Cereals or what? hehe. Have to look at the calorie content too, kung low cal nga.... I heard in the US they have protein bars, wala pa dito;)</description>
		<content:encoded><![CDATA[<p>Hmm actually Jaypee, I still have to find out what Special K means&#8230; is it Special Kapayatan Cereals or what? hehe. Have to look at the calorie content too, kung low cal nga&#8230;. I heard in the US they have protein bars, wala pa dito;)</p>
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	<item>
		<title>By: Jaypee</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-131432</link>
		<dc:creator>Jaypee</dc:creator>
		<pubDate>Thu, 17 May 2007 18:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-131432</guid>
		<description>My sister-in-law bought a box of that and I tried it the other day. I acutally liked it.  I only realized later that it was actually for losing weight. I thought it was an ordinary cereal. Hehe :D</description>
		<content:encoded><![CDATA[<p>My sister-in-law bought a box of that and I tried it the other day. I acutally liked it.  I only realized later that it was actually for losing weight. I thought it was an ordinary cereal. Hehe <img src='http://www.annalyn.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: ajay</title>
		<link>http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/comment-page-1/#comment-131257</link>
		<dc:creator>ajay</dc:creator>
		<pubDate>Thu, 17 May 2007 06:26:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.annalyn.net/2007/05/15/now-trying-the-special-k-diet/#comment-131257</guid>
		<description>Hi Prudence. I saw it in Robinsons...it must also be in the SM groceries. Good luck:)</description>
		<content:encoded><![CDATA[<p>Hi Prudence. I saw it in Robinsons&#8230;it must also be in the SM groceries. Good luck:)</p>
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