Perhaps I have to thank the family gene pool for my fairly good metabolism. It has ensured that I will not balloon to obscene proportions even though am an avid foodie and do eat a lot. Admittedly, age has caught up with me and my midsection, nobody’s perfect after all, and am increasingly tempted to curb my cravings or munch in moderation if I am to stay in tiptop shape.
So now am trying the Special K diet which I first read about from Becky Kho, the editor in chief of fab new magazine Yummy (who I also had a good fortune of meeting at Diamond Hotel’s Wagyu fest). This looks like a very healthy, achievable diet since I don’t ever want to be popping pills whose contents I never know about.
The Special K diet is actually very simple and is fairly cheap, since a box of the cereals which will last you approximately two days cost only $2 at the grocery.









