Hmmm. There are two kinds of 'professionals' I have an intimate relationship with: 1) the one who waxes me, and 2) my OB-gyn, short for obstetrician-gynecologist. As a doctor for feminine concerns, we find that we should really select one who is not only competent but someone we can trust and feel at ease with. Ob-gyn Dr. Faith Suluen of the sanitary napkins brand Jeunesse Anion, shares five top tips on how women or girls can find the right doctor: 1. Family and Friends Referrals. The first step when you’re in search for the right doctor is to ask for ... Continue Reading...
How to sanitize your home from top to bottom
The next time you set out to clean your home, sanitize it. When was the last time you sanitized your home? You know, gave it a really good scrubbing? Has it been that long? Yeah, us too. But it is important to give your home a good once-over a few times a year to ensure you are eliminating bacteria and viruses that can make you and your family sick. The trick to sanitizing your home is to know what needs to be cleaned and what needs to be really, really cleaned. While all surfaces of your home could use a good deep cleaning once in awhile, there are a few surfaces that ... Continue Reading...
HMR Trading Haus in Ayala Fairview Terraces is BIG!
HMR Trading Haus is my shopping discovery of the year. I know this is too late in the day since HMR has been existing for more than 10 years. It's just that my preferences have changed from clothes, bling-blings and shoes to solar lights, duffle bags, cooking pans and storage solutions, hehe. It so happens that HMR offers household items in large doses and I love it! Well, the company just opened their 18th store in the North and its size cannot be underestimated. At 1,800 square meters, it's a shopping wonderland filled with everything you need - from personal ... Continue Reading...
All the cute things at Roy & Biv
It's Mother's Day in a few days and people will be looking for gifts for the special lady in their life. Let me tell you about this store I discovered recently in Glorietta where you can shop inexpensively for items that cost from below P100 to 1000. Presenting.....Roy & Biv! Roy & Biv is a play on ROYGBIV which is the acronym for the colors of the rainbow. So you can find in the store cute and interesting stuff arranged in the shelves according to their colors. The Red corner looked like this. It had Coca Cola items and replicas of the iconic London ... Continue Reading...
Philam Vitality Active app rewards you for staying fit!
Am one of those who believe that you don't have to religiously go to the gym to be called "fit." After four kids, I've given up on dreaming about chiseled abs but setting fitness goals, no matter how modest, is something I will always subscribe to. So I try to walk everyday, take the stairs instead of the elevator and do housework to exercise those limbs. A semblance of physical activity is better than nothing at all. Of course, there was a time when I did fun runs, aerial hoops, indoor cycling and hiking. They bordered on the strenuous but my busy schedule has ... Continue Reading...
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