Whether you’ve damaged your rotator cuff, strained or torn a muscle, or are recovering from another injury, it’s important to work your way back into training safely and slowly to ensure you don’t trigger the same or another related injury. Injuries mean lost time in the gym and a feeling of regression and lost momentum, however it is possible to turn an injury into a positive. Use it to take stock, evaluate your current habits and work back into your training in a smarter and more effective way so you come back stronger than before. GET A PROFESSIONAL DIAGNOSIS ... Continue Reading...
LifeProof phone cases for Samsung galaxy S9, S9+
Samsung's Galaxy S9 and S9+ are the must-have phones for the season, and we've written before that its best feature is the full array of customization options. If you already own this coveted phone, the best way to personalize from the outside is to own a LifeProof phone case which is distinguished by its ‘Designed for Samsung’ logo. LifeProof is accredited for the Samsung Mobile Accessory Partnership Program which means customers only get the real deal. LifeProof's Samsung case lineup includes the fan-favorite FRE and newcomers NËXT and SLAM, available in a ... Continue Reading...
ATC Stylist’s Closet 2018 features choices by Heart Evangelista
Heart Evangelista is one of those actresses people admire not only for her talent and beauty, but also for her classic, effortless style. We don't really remember her looking tacky in any outfit, or become a fashion victim. And yet in an interview, Heart said there are days when she feels "ugly" and relies on a fashion item to lift up her mood. "This is because you never know if you will bump into your ex or whoever. You never want to look frumpy," she candidly answers. If you've ever dreamed of being styled by Heart Evangelista herself, this is your chance ... Continue Reading...
Mediheal mask packs now available in the Philippines
It was only last year (2017) that I started religiously using facial masks and saw good results. Needless to say, I've been a fanatic ever since. It's an easier and cheaper maintenance routine than going to the derma for regular facials. And so, am certainly glad that the No. brand, MEDIHEAL mask pack from Korea, is now available in the Philippines. It's distributed locally by Genson Distribution Inc. and is exclusively available at Watsons and SM Beauty Stores. MEDIHEAL products are dermatologically tested and were developed at the beauty school of the ... Continue Reading...
5 pilot episodes of Asian films shown on Hooq
The HOOQ Filmmakers Guild is a competition like no other. Starting last March, five competing screenplays selected from participating Asian countries were shown on HOOQ as pilot episodes and the best one will be commissioned into a full series on the platform. The 5 pilot shows are: Bhak (India),Haunt Me (Singapore), How To Be A Good Girl (Singapore), Aliansi (Indonesia) and Heaven and Hell (Indonesia). The 5 were selected from over 500 submissions received by HOOQ, over a 2-month period, from all over South East Asia.They comprise a mix of genres, from sci-fi ... Continue Reading...
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