Okay guys, here's one topic that's unsavory to discuss and yet afflicts a lot of people. Everyone knows about constipation and it's expected to occur with more frequency in this holiday season of parties and festivities. It can certainly be one of the most uncomfortable conditions to deal with. Talk about spending a lot of time in the toilet while painfully struggling to let it all out. Not to mention, the feeling of being all gassy and bloated. There are many causes of constipation and among these are lifestyle-related. One example is stress. Believe it or ... Continue Reading...