Now that I've reached the age that borders between mommy and grandma (LOL), health matters take more priority than the usual whimsical clothes, shoes and bags.I seem to be feeling mysterious aches and pains and it really now takes the intervention of vitamin supplements to feel better. That is why I appreciate spending a little more time in a health wonderland like GNC in the same way that I do with my favorite coffeeshop. Recently, they announced that they are now BIGGER, BETTER and STRONGER which is good news to us, hypochondriacs and health nuts :D ONI Global ... Continue Reading...
‘Awit at Laro’: Christmas in Ayala Malls
This Christmas, Ayala Malls hosts 'Awit at Laro,' a project conceived by United Nations Children's Fund (UNICEF) national ambassador Gary Valenciano and Tukod Foundation’s Bambi Mañosa. It aims to reintroduce traditional games to a new generation of youth through music and the arts, along with the help of over a hundred artists. Awit at Laro begins with 20 songs produced with the participation of over a hundred of the country’s top musical arrangers, songwriters, and singers such as Lea Salonga, Ryan Cayabyab, Joey Ayala, KZ Tandingan, Yeng Constantino and of course ... Continue Reading...
My colon hydrotherapy experience at Zen Institute
Undergoing colon hydrotherapy was one epic detoxifying experience I underwent last September. I was surprised that a lot of my close friends want to undergo this treatment upon hearing that I did it. My verdict: do it if you want to change your life and wash away those guilty feelings of excessively indulging on food in the past :D Believe me when I say that I honestly felt better after my colonic session. I felt that the bloat in my tummy reduced substantially and some friends even commented that I looked slimmer. Too bad I didn't weigh myself before and after the ... Continue Reading...
4 expert-approved ways to help you relax instantly
Who in their right mind doesn't want to relax? No one. Yet most of us don't really known HOW to relax! Yes, a good night sleep can do wonders but keeping in mind the stress factors of daily life, we all need some extra help with de-stressing. Constant stress tends to take a toll on both our mental and physical well-being. If your system is always under the fight or flight mode, then over the course of time, your body won't be able to de-stress itself on its own as it won't be able to differentiate among different situations. In order to work better, be healthier ... Continue Reading...
All-new Bioessence opens in SM Southmall
Bioessence has existed for 24 years in the Philippines. This is quite impressive for a beauty company since lawsuits, mergers and bankruptcy are quite common in this field. The realm of beauty is a delicate matter and filled with the most demanding customers. Example: making someone who looks average feel like a Hollywood star, haha. But Bioessence has obviously weathered all the storms that went with the business, they have an unparalleled track record, in fact. As it looks forward to its milestone 25th anniversary next year, it's preparing for the best that's yet ... Continue Reading...
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