If you are planning a holiday that is packed full of adventure then why not take a trip over to Vietnam and spend a week seeing what this exotic gem has to offer. From kayaking around the coast to exploring the jungle temples of this beautiful Southeast Asian country, you are sure to fall in love with it. Just three hours away from Manila by plane, Vietnam is famous for its idyllic beaches and Buddhist temples and a coastline that stretches out for almost 3,500km. The country is characterised by its pure crystal waters and pearly white sand. If peace and serenity ... Continue Reading...
Archives for July 2018
8 things you may have forgotten to do before going on holiday
The school holidays in some parts of the world are finally here and for many people this means that you will be preparing to jet off on your holidays very, very soon! With a little bit of careful pre-planning, there are lots of things you can do to ensure that you don’t have to go through any pre-holiday stresses and that horrible anxiety that comes along with it. Of course, there are lots of essential things that you need to remember before going on holiday such as ensuring your passport is in date, that you have the appropriate visas to get into the country, ... Continue Reading...
Erceflora ProbiBears keeps kids’ tummies healthy during rainy days
With the onset of the rainy season, diarrhea, flu and other troubles will be on the upswing. Blame it on the weather and the circulation of harmful bacteria or viruses in the air. Mommies like me will do well to be proactive and keep my child healthy before any problems start. The intake of probiotics are an easy, convenient solution. What are these? They are live microorganisms that help maintain the balance of good and bad bacteria in the digestive tract.Probiotics aid with immunity and help protect people from common colds, flu and stomachaches, among other ... Continue Reading...
Discover #FunTaipei in 2018 for the ultimate food trip!
With Taiwan's visa-free policy for Filipinos extended until July 2019, there is no other perfect time to visit this neighboring country which is only two hours away by plane from Manila. Taiwan's capital city of Taipei alone is worth the trip with its temples, shopping malls, tourist landmarks and night markets. Not to mention, it is teeming with delicious food! I had the pleasure of traveling to Taiwan way back when my youngest daughter Lucia was still a baby and it was very memorable in many aspects. I rode the elevator to the top of Taipei 101 for the first ... Continue Reading...
Benign Prostatic Hyperplasia (BPH) affects 24% of Pinoy males – GSK
Benign Prostatic Hyperplasia - a condition causing bothersome urinary symptoms in men due to an enlarged prostate - afflicts an estimated 24% of Filipino males aged 50 to 59 years old. This is according to GlaxoSmithKline Philippines (GSK) which has launched the "FUN to be WISE" campaign to prevent the onset of BPH. FUN to be WISE (FUNWISE) stands for the symptoms men must check to know if they have BPH - F for frequency - over the past two months, how often have you had to urinate two hours after your last one? U for urgency - over the past month, have you ... Continue Reading...
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