Moving out of your parents’ home can be very exciting because you gain a new sense of freedom. You can design your space as you see fit and set your own rules. However, it can also feel nerve-wracking as you take on the different responsibilities of independent living, from furnishing your new home to managing your monthly budget. Needless to say, being an adult also comes with significant costs. Photo by Ketut Subiyanto: pexels.com If you feel overwhelmed by these responsibilities, don’t fret. There are simple yet effective ways to ease yourself into adulthood ... Continue Reading...
6 healthy choices to control your blood sugar levels
Glucose or blood sugar is the body’s main source of energy. However, there are times when the body isn’t able to process or produce glucose properly. This puts you at risk of getting diseases like diabetes and hypoglycemia. As such, it’s important to monitor your glucose levels. The problem is that this can be tough to do, especially if you aren’t aware of the factors that can increase or decrease your blood sugar. Fortunately, you can naturally control your blood glucose levels by making the following lifestyle changes: Drink More Water Staying hydrated plays ... Continue Reading...
5 Ways to Lift the Quality of Life in Rural Communities
Many of the Philippines’ public and private investments in infrastructure are typically concentrated in the country’s urban areas. While such investments have done well to raise urban citizens’ standards of living and to shore up sectors like the finance, business process outsourcing, and services industries, that same level of growth has yet to be realized in the Philippines’ rural communities. With a rural population that comprises 52.32 percent of the national population and an economy that draws heavily from rural activities like farming and fishing, it ... Continue Reading...
Puregold shoppers get rebates with #WalangPlastikMondays
A few weeks back, we attended the launch of supermarket chain Puregold's eco-friendly 'Walang Plastik Mondays' campaign. As you guessed, this is part of the movement to eradicate single-use plastics that do more harm to the environment than good. Small steps, you may say, but very good in creating awareness among everyone to reduce, reuse and recycle. With "Walang Plastik Mondays," Puregold stores in the National Capital Region will give Php1 cashback for every eco bag used by Perks and Tindahan Ni Aling Puring members, who can earn up to Php5 in savings for ... Continue Reading...
@711philippines launches famous Korean snacks
Convenience store giant 7-11 Philippines continues its 7-Fresh Asian series by launching 7-Fresh K-Style Snacks. The Korean-inspired series, which started with Japanese rice snacks and kani salad, now adds delectable Korean snacks to its yummy yet value for money menu - The K-Style Plant-based Chicken Burger (P95) made with UnMEAT patties, pillowy buttery brioche bun, and authentic Korean glaze perfect for the health-conscious grubbers .... K-Style Garlic Cream Cheese Bun (P49) made with buttery soft bun and generous special cream cheese garlic filling for ... Continue Reading...
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