annalyn.net

Manila food, lifestyle & travel blog

Malunggay or moringa: the wonder veggie vs. diabetes!

July 12, 2015 ·

We have a malunggay tree in our backyard and the household help must think I sound like a broken record because I always tell her to pluck some of the moringa leaves for mixing into some of our everyday dishes: chicken tinola, for instance, or even for making into pesto. Am a believer that anything natural and green is good for you. Boosting my belief is the preponderance of research studies these days on the many benefits of a plant-based diet. Anyhow, there's an interesting study on the positive effects of malunggay or moringa intake in lessening the ... Continue Reading...

Filed Under: Shopping Etc. Tagged: malunggay benefits, malunggay vs diabetes, moringa philippines

About Annalyn

This blog is my own happy place where I’ve posted articles on a sundry of topics since 2004. I am presently passionate about health, fitness, family and travelling.

For those who like to travel in style, try checking out  a travel agency which specializes in custom made, luxury holiday packages to anywhere in the Philippines. From day tours to complete vacations – You can find it there.

Looking for something? Feel free to browse the archives. Email me at annalyn.jusay@gmail.com for inquiries and collaborations. Thank you for visiting! –

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