Am one of those who believe that you don't have to religiously go to the gym to be called "fit." After four kids, I've given up on dreaming about chiseled abs but setting fitness goals, no matter how modest, is something I will always subscribe to. So I try to walk everyday, take the stairs instead of the elevator and do housework to exercise those limbs. A semblance of physical activity is better than nothing at all. Of course, there was a time when I did fun runs, aerial hoops, indoor cycling and hiking. They bordered on the strenuous but my busy schedule has ... Continue Reading...
I’ve switched from eating rice to potatoes! the top 5 reasons why
In this lifetime, I don't believe that we should stick to eating the same things. There's a whole array of diets and food trends out there waiting to be discovered. Some say being Asian has doomed us to our preference for rice and noodles, but this shouldn't be the case. Numerous studies have shown that consuming white rice isn't good for our health overall. It's been identified to be the culprit behind the surge of diabetes in this part of the world. And it's easy to know why: an individual serving of rice is equivalent to 10 teaspoons of sugar! Just imagine how ... Continue Reading...
Asian whiskey : the unsung hero of rich taste
Though Scotland gets the most praise for their whiskey brands full of rich caramel, smokey flavors, there is another region that hits the nail on the head in the most aromatic and delightful ways. Modeled after some of the traditional favorite scotches, Asia throws unique spins on the way they craft their drinks, to give an exciting and new flavor to fill your decanter sets with and open your eyes to the whole continent of great whiskey. From India to Japan, the culture and preparation styles of fine drinking remind us, from inside those beautiful glasses, to ... Continue Reading...
5 ways to make traveling easier and more pleasant!
Longer trips for vacations or weekend outings can be particularly tricky when you have a family, especially when you're trying to keep everyone happy each day. Finding little tricks and hacks to have an easier time during your travels is essential to enjoying your time with the family or your friends. Don't create such stress you need a vacation after you recover from the trip! Instead, just cut corners and use methods to simplify and enhance your traveling experiences. 1. Snack healthy! Eating junk throughout the trip, while fun, isn't the best option for your mind ... Continue Reading...
New executive chef at Marco Polo Ortigas + signature dishes
Marco Polo Ortigas Manila - most recently awarded the coveted five-star rating by Forbes Travel Guide - introduced last month its new executive chef, Alistair Bletcher, who is a veteran of several international hotel chains. Prior to his appointment, he worked in the same position for a luxury resort and spa in Maldives. Chef Alistair also spent a few years of his childhood in the Philippines so the country is really nothing new to him. He's expected to infuse the familiar flavors of home while interpreting it in ways that will please even the most finicky ... Continue Reading...
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