Although am more inclined towards a natural, plant-based diet as a way of keeping healthy, there's no denying the fact that the ketogenic diet has had its own share of loyal followers. After all, losing weight by as much as 50 lbs or more by strictly following the diet is one mean feat! Basically, going keto means you avoid all those high-carbohydrate foods like rice, bread, pasta, sugar and even starchy vegetables. In their place, you substitute with butter, cream and nuts, among others. In a recent forum organized by Minola Cooking Oil at the Oracle Hotel in ... Continue Reading...
Must-have bag: Manuel Baldemor for Beabi !
Am a closet art lover.Works of art to me are a thing of beauty, an investment and a treasure because they can be passed on from one generation to the next. So it was with much excitement that I attended a launch organized by bag and storage brand Beabi for its latest Floral Symphony Collection featuring the visual output of world-renowned, multi-awarded painter Manuel Baldemor himself! Beabi is doing this milestone collaboration because it is celebrating its 10th year in the market.What started out as a one-stop shop for travel bottles, bag organizers, and cosmetic ... Continue Reading...
Should you leave home to work elsewhere?
The Philippines is a country noted for its high migrant worker population. By most estimates, about 1 out of every 50 Filipinos is currently working abroad, with many more having experienced working abroad at some point in their lives. This does not even give close to a complete picture, though as many more Filipinos leave their small home towns and cities to work in major Philippine urban centers such as Metro Manila, Metro Cebu, Davao, Baguio, Iloilo, and Bacolod. The internal migration pattern is repeated across most Philippine regions simply because ... Continue Reading...
Cyrille Payumo is ready for Miss Tourism International in KL
Cyrille Payumo of Pampanga may be a "replacement beauty queen" but this is not discouraging her from winning honors for the country. Cyrille is currently in the thick of preparations for the grand coronation night of the 22nd Miss Tourism International in Sunway Lagoon Resort Hotel, Kuala Lumpur, Malaysia. Cyrille, who stands a statuesque 5'9 1/2, was first runner up in Mutya Pilipinas 2019. She revealed she had mixed emotions when she learned that she would replace Mutya Pilipinas-Miss Tourism International Tyra Goldman. Tyra's issue was her being born in ... Continue Reading...
Team Sibol & the country’s top gamers bid for SEA Games gold
The 30th Edition of the Southeast Asian Games will be held in the Philippines from November 30 to December 11, 2019. For the first time in its studded history, there will be a competition for top players in games like DOTA, Mobile Legends, Tekken and Star Craft. Yes Virginia, these games that our kids love to play is now recognized as an official medal sport in the SEA Games. Towards this end, Team SIBOL has been organized. They are the veterans and cream of the crop in their respective games, united under the battle cry "Lakad Matatag" and will carry the banner for ... Continue Reading...
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