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6 healthy choices to control your blood sugar levels

August 11, 2022 ·

6 healthy choices to control your blood sugar levels

Glucose or blood sugar is the body’s main source of energy. However, there are times when the body isn’t able to process or produce glucose properly. This puts you at risk of getting diseases like diabetes and hypoglycemia. As such, it’s important to monitor your glucose levels. The problem is that this can be tough to do, especially if you aren’t aware of the factors that can increase or decrease your blood sugar. Fortunately, you can naturally control your blood glucose levels by making the following lifestyle changes: Drink More Water Staying hydrated plays ... Continue Reading...

Filed Under: Health & Beauty Tagged: control blood sugar level, how to reduce blood sugar

About Annalyn

This blog is my own happy place where I’ve posted articles on a sundry of topics since 2004. I am presently passionate about health, fitness, family and travelling.

For those who like to travel in style, try checking out  a travel agency which specializes in custom made, luxury holiday packages to anywhere in the Philippines. From day tours to complete vacations – You can find it there.

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