Something changed in my life last year: I started eating brown rice instead of white. I had a hard time getting used to it at first but I was trying to lose weight and of course, most experts say it's the healthier alternative. Brown rice is reputed to contain more fiber and other essential nutrients. Now that I'm accustomed to brown grains, I've lost all taste for white rice except when am eating in a Chinese restaurant because yang chow goodness is something I can't resist. Haha. When I say brown rice, I also mean the red rice available in the market.There are ... Continue Reading...