Did you know that heart disease is already the #1 cause of death in the Philippines? And in a separate survey by the Food and Nutrition Research Institute (FNRI) , it was found out that one out of two adult Filipinos has borderline to high cholesterol mainly because of unhealthy diet and lifestyle. This is not really surprising to know since fast food with the accompanying sugary drinks plus instant noodles seem to have become the staple food of most Filipinos.At times, we just hear of people as young as in their mid-20s or 30s dying from heart ailments or sudden ... Continue Reading...
Last few days to get 2020 Serenitea Diary at a steal! + Giveaway!
Serenitea was our favorite milk tea store in 2019. Of all the beverage brands that have mushroomed in the metro, we stick with this original, pioneering chain. Their Purple Potato Latte turned my life (errr...tastebuds) around. And for the holiday season, they introduced two yummy drinks again as part of the #SereniteaChocolateChristmas. These are the Red Velvet Santa Mocha - a coffee-based drink with generous bits of red velvet chocolate and choco cookies, as well as the Merry Triple Chocolate blended with cocoa, choco cream and choco cookie bits. Both drinks are ... Continue Reading...
Sen-ryo Japanese Restaurant at Podium Mall
Sen-Ryo is one excellent Japanese restaurant we tried recently. It's located at the ground floor of the Podium Mall in Mandaluyong which has some of the best curation restaurants in the metro. The well-travelled would be familiar with Sen-ryo since it's also found in major cities in Asia like Tokyo (where it started), Shanghai and Hong Kong. Behind Sen-ryo Philippines is the company that also operates Mango Tree, Genki Sushi, Cocina Peruvia, and Kureji Being a premium sushi concept from Tokyo, Sen-Ryo at the Podium promises to serve the best nigiri, sashimi, ... Continue Reading...
California Raisins and Carrot Cheesecake on the holiday table
Christmas is all about family, everybody knows that :) Despite the traffic and toxicity of this season, I could not really complain because finally....everyone's at home for their vacation, especially my always-busy college kids (all three of them!) The pressure's on me to make it meaningful for my loves. Time in the kitchen preparing good food that my children can enjoy and appreciate is on top of the list. I was happy enough to find a recipe for California Raisins and Carrot Cheesecake which I was thrilled to replicate in the kitchen. What's good about about ... Continue Reading...
Mediterranean-style oven-grilled fish recipe using Seaking Bangus Belly
Believe it or not, a lot of people will be eating and cooking healthy this Christmas. They might do so for reasons of wellness and fitness, or they might have decided to go vegetarian. Am one of those who will volunteer to be in line. It's really true that aging will make you scared and will make you be more careful about what you eat, haha. It's quite easy to make all these indulgent, sinful stuff for the holiday table but the struggle to come up with healthy fare is REAL. Thankfully, I was able to experiment successfully with this Mediterranean-style Oven-Grilled ... Continue Reading...
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