July was Nutrition Month in the Philippines and once again, it gave moms like me time to think about what we feed our families. Did you know that according to a 2016 AIA survey, eight out of ten Filipinos neglect to eat vegetables on a daily basis, resulting in the Philippines being one of the unhealthiest countries in Asia?? This is a pity considering that veggies are priced relatively cheap here compared to other places like Japan and Korea. Despite the abundance of nutritious ingredients straight from Mother Nature, Pinoys prefer their fast food and processed ... Continue Reading...
Crispy pata for 133 pesos at Tres restaurant
Crispy pata for only P133 pesos? Sounds unbelievable but true. Take your friends or family for a treat at TRES restaurant, clock up a bill of at least P2,300 and get the popular deep-fried pork hocks for P133, a huge discount from the original price of P753 in the menu. The signature crispy pata from TRES is soaked in a secret marinade and fried twice for that double delicious crispy crackling goodness. The meat is tender and steeped with flavor. It is served with thinly sliced sweet potato crisps and a sweet and spicy soy sauce and vinegar dip. A culinary ... Continue Reading...
#QuakerDeliciousMornings with Alex Gonzaga and Luis Manzano
Quaker Oats has been there for as long as I can remember. It's one of the most recognizable brands in the world and greatly recommended by doctors. When one thinks of a superfood, oatmeal comes to mind as the most easily accessible and affordable. Of greatest value are the numerous health benefits we can derive from it and here are some of them: FIBER - Quaker Oats is packed with natural fiber that can help with one's digestion and make you lose weight. PROTEIN - Did you know that one packet of instant oatmeal contains three grams of protein? We can increase the ... Continue Reading...
Three kinds of cookies you can take on a trip
Travelling, either by car, train or plain can be quite stressful without any prepared snacks. You can’t always rely on supermarkets, stores or cafes for food so it’s better to always be ready for different situations. Most articles would recommend sandwiches, sliced fruit, crackers and pasta salads as travel meals. But what about something delicious and comforting like homemade cookies? They are easily made in batches and then transferred in air-tight containers for a couple of days. So what are you waiting for? Try out these three cookie recipes and find out your ... Continue Reading...
Discover new desserts with these recipes
Sugary sweets are both a blessing and curse, we love eating them but then sometimes hate ourselves for eating too many. However, they’re still an integral part of many people’s diets and they’re not going anywhere. There are definitely some healthier alternatives now with different kinds of sugar, dried fruit or even sugar substitutes. But not a lot of them still keep that rich sweet flavor of regular desserts and they don’t provide the same level of satisfaction. Therefore the best thing to do when you’re craving sweets is to make them yourself. So here are some ... Continue Reading...
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